​LMS Cross Country:  

• ​Head Coach:  Wes Bates: [email protected]​
• Assistant Coach: Elise Commons: [email protected]
  

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​docs.google.com/document/d/1me3026KibTv9fzPM-KRyTwIcWiT44cxthnuoNveC-2I/pub

Click on the above link for the most current Cross Country schedule

Date and Time of First Tryout/Practice: 9/3/2024, 9/4/2024, 9/5/2024 - 2:30pm - 4:00pm